Testimonials:
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| “First I have to tell you I was seeing a chiropractor once a month for my lower back and aches and pain here and there. The first day I attended my right knee felt very tight and I was afraid the exercises would make it feel worse. We began the exercises and I forgot about my knee. On my way home I noticed my knee was not bothering me. I also started noticing I was jumping out of bed in the mornings without my legs hurting. I had an appointment with my doctor today and she asked if I was still going to the exercise classes and I said yes. She is very happy for me and she told me I have lost three pounds and to keep up the good work! These exercises have helped me improve my daily living and my health in a big way. Thank you for sharing your time and talent with the group. I am very happy I joined.”
Priscilla R. ” I started seeing John Ramirez for my knees. I had had cortisone shots but the last one had no benefit. My niece referred me to John because he had helped her with her knees. Before I started going to John, I found it painful to get out of the car, to get out of a chair after sitting for a while and start walking, and grocery shopping was one painful step after another. Since working out with John twice a week, I am able to move with less discomfort and more flexibility. I enjoy the physical therapy sessions because each one is different and each one challenges me physically to improve my strength.” Miriam H. – 61 year old female “My name is Rokeya Begum. I am 55 years old. Before joining John’s class, I haven’t been to any fitness club or class. After doing a couple of classes, I am feeling better. I feel like my bone joints are getting stronger and I can walk for a while without hurting. After the class i feel energetic. I can do some work around the house without getting tired. I have never felt this energy before. Each week, I do look forward to attend his class.” Rokeya B. “I’ve noticed my flexibility and walking has gotten a lot better, thanks to coach John’s class. Thank you! My legs are getting stronger and are toning up.” Martha – 63 year old female “John has been our trainer for most of the fifteen years we have known him. He plans our exercises to our special needs. He uses our appointment time very well. We always feel better after our exercise session. We highly recommend his services.” Betty & Boyd P. “My experience with John has been very helpful and pleasant. I have less pain in my back and am able to walk with more stability, and I’m not falling down anymore like I was before. I have also learned how to prepare more nutritious meals. My time with him has changed my way of living because I am interacting and socializing more with a lot of great people. John takes the time to work with every one of his students with great concern and has made a big difference in all of our lives. I appreciate him very much.” Marie G. “Mr. Ramirez is a very warm and caring individual.He observes our functions, while he instructs and corrects us when needed. He comes before us and arranges the area for us. He is there to hear our health related complaints and give good advice. He checks our blood pressure and informs us about the importance of fluids and a well balanced diet. The exercise keeps us more able mentally, physically, and spiritually. He encourages us to do it at least twice a week. He constantly reminds to maintain a good posture while sitting and good deep breathing while exercising. Vintage Fitness helps my joints function better.” Julia A. “It’s easier when I’m at the grocery store going down to the bottom shelf and getting back up. It’s also easier at home when I bend down to pick up an item that’s in a bottom cabinet and get back up. It has helped with my balance when putting my pants on. It helps lower my blood pressure after I exercise.” Jacqueline Martin “I went to the clinic for stress relief and not getting quality sleep. After one Accupuncture session I felt calmer and only woke once that night when I usually would awaken at least 3 or more times during the night. I am feeling and sleeping better as well as losing some weight.” Anna Keniston “This place offers not only superior acupuncture (painless) but exercise, therapy, etc. for over fifties. I’ve been doing the acupuncture for years for great gain. The over fifty exercise instruction has dramatically improved my posture, gait and shoulder movement (replaced after four-point break). I am doing so much better as I get older than I had hoped to.” Maureen Tracey |
| “I came to the Acupuncture clinic to accomplish one goal: quitting smoking. I had no idea how easy it would be! I’ve been a smoker for 10 years, and have tried quitting in the past. I have never found it easier to quit (and to stay quit) than I have with Acupuncture and Nutrition Clinic. George and the other staff all have been incredibly supportive, and I know that they’re on my side in helping me get back to what really matters–living a healthy and happy life! I would highly recommend to anyone considering quitting that if you have the desire and want your life back–go to Acupunture and Nutrition Clinic. You can do it! And Acupuncture and Nutrition can help! Do it!”
Roy Brooks |
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“My experience with John has been very helpful and pleasant. I have less pain in my back and am able to walk with more stability, and I’m not falling down anymore like I was before. I have also learned how to prepare more nutritious meals. My time with him has changed my way of living because I am interacting and socializing more with a lot of great people. John takes the time to work with every one of his students with great concern and has made a big difference in all of our lives. I appreciate him very much.” Marie G. |
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“Thanks to your clinic, I am finally on the road to a healthier living after years of chronic issues. George works his magic, he almost seems psychic with what is wrong with you; he is funny and gentle. After treatment, you feel better and he continues to check on you to tweak the perfect treatment. The owner, John, promotes good health with everything he does. They work with you on treatment times, and he comes out to make sure that you are happy there in every visit. He also started Vintage Fitness, which is for 50+ and people with chronic issues, He never makes you feel uncomfortable and is a calm, yet confident trainer. This place is better than any traditional medicine out there. They have helped me with asthma, toxicity, autoimmune, neck pain, and infertility.” Rhianna Laverell |
