All Over Body Pain-Acupuncture Can Help! Houston, TX

What to do when someone has multiple areas of pain? Fibromyalgia is a good example of pain, aches and muscle soreness all over the body and/or at multiple joints. I recently had a patient come in with back pain, sciatica pain, knee pain, hip pain and neck and shoulder pain. The frequent question being is can more than one area of pain be treated at one time?

Another patient recently reported “I tried acupuncture many, many years ago. It’s probably about 15 years ago. It didn’t seem to do much for me at that time. Since then I’ve tried chiropractic, physical therapy, including epidurals. Epidurals helped me for about a year, but when I took it the second time around it wasn’t much help. So I was wondering if there had been any change in the treatments which could help the pain.”

I told this man that there are variables that can affect outcome. The main variable is how long a patient has had a certain condition. The longer it’s been around, the longer it usually takes to resolve, especially if one wants to do it gently and naturally without the use of drugs or shots. Patients typically come to my office when Western medicine can no longer help beyond giving drugs to alleviate the pain. Many patients do not like the efffects that pain medication or steroids have on their bodies.

Also, with regard to prior experiences with acupuncture, outcomes can be influenced by frequency, proximity of repeat treatments and duration of treatments. For long standing problems, it may not be unusual to need 20 or more treatments. One of my teachers, Dr. Tan, explains acupuncture treatments this way. “Acupuncture is like a therapy. The treatments build on each other over time.” When my patients tell me they feel better after the first treament, I am honest with them and tell them it’s a very good sign they responded so quickly, but “what I can’t promise is how long this treatment is going to hold.” Like chemotherapy or psychotherapy, the treatments build on each other for maximum effectiveness.

Also, one much take into account their age, lifestyle, daily actitivies, exercise, diet and stress. These all affect how the body heals.

So, back to the issue of multiple areas of pain. When there are so many areas that have pain I can either chase the pain and put needles all over the areas of pain or try to come up with a strategy that can efficiently move energy all over while still targeting some areas of pain. So many areas of pain makes me think of Times Square in NYC at rush hour. All lanes in all directions are backed up, everyone’s honking and nothing is moving. My typical approach to this is to create energy flow all over the body and then see what pain is left over. It’s called a global treatment and moves energy at the various levels that it flows in the body.

Because the channel system is a closed circuit system, it’s easy to move all twelve channels with just a few needles. Once energy is moving smoothly, there is less pain and then I will be more inclined to do a targeted treatment of the pain that is left over.

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Healthy and Happy New Year from Acupuncture & Nutrition Clinic, Houston, TX

I’m not sure where the time has flown, but the new year is here with hopes that we will be blessed with good health, happiness, prosperity, love and joy. I’ve always told my kids that my wish for them is good health and some old fashioned good luck. Happiness was up to them to figure out since we had given them what they needed as a foundation for happiness (unconditional love and care, formal education,  moral & religious education, and the need to think beyond ourselves and give back to the world, etc. ) The point being that material things would and could not buy them happiness. Finding that inner sense of peace and ok-ness was their job.

One of the best lessons of Chinese medicine is the focus on balance. When our lives get out of balance our mind and body will give us hints. To what degree we listen to those hints often depends on whether we are connected enough to notice the changes happening and/or if we feel pain in one way or another.

When we are in balance we have free flow of Qi (pronounced chee). As Qi is our life force or energy, we want our Qi to move smoothly and freely. Unobstructed Qi allows us to think, feel, move and experience life more fully. In other words, free flowing Qi can help bring us to a greater sense of balance. Isn’t this just another way of expressing our new years wishes for good health, peace and contentment? Acupuncture and Chinese medicine is a wonderful way to promote the free flow of Qi which improves health, physically and emotionally. When we have better health, we indeed have the wherewithall to work on our happiness, to be more productive at work and to express gratitude for our good fortunes in life.

My wish to all my friends, family and patients is to have 2011 be a year of smooth flowing Qi, contentment and joy in your lives.

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